What is The Final Shed?
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A sacred pause before momentum: Enter the final weeks of the Wood Snake—release, reflect, and surrender to prepare for the power of the Fire Horse.
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Transform pain into purpose: Quiet the noise, trust your inner wisdom, and alchemize your experiences into clarity, compassion, and freedom.
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Daily audio support (2/1–2/14): Receive short, soulful audio transmissions each night; from guided meditations, journal prompts, and visualizations and reflective pauses.
Yoga In the Park
Come Join us for an outdoor experience with mindful movement, live music, and the healing energy of nature. Founded by Olivia and Matt in 2013 under the trees of Balboa Park, San Diego. The class is for all ages & levels. Bring your friends, family and pets as we gather with laughter and community.
Let's build community one breath at a time.
Our intention with this community is to create a safe space where people feel comfortable to show up as they are and be themselves. A place to recharge and let go, a place to get out of your head and into your body, simply a place for you to just BE.